- 07990600958
- leah@aphroditefitness.co.uk
Unlock your potential with a tailored training programme designed specifically for those with dedication and a strong purpose. Whether you’re a triathlete, runner, endurance athlete, or someone simply committed to improving your health and fitness, my personalised approach ensures optimal progress towards your goals, helping you move better, feel stronger, and live longer.
Based in Dereham, Norfolk, I offer expert-led sessions with flexibility to suit your lifestyle. Train with me in person or benefit from comprehensive remote coaching—effective and convenient, wherever you are.
I provide the structure, guidance, and support, but your dedication determines your success. With up to three bespoke sessions per week, combined with targeted at-home routines, you’ll achieve performance breakthroughs, sustainable improvements, and an overall healthier, more vibrant life.
Ready to elevate your performance or quality of life? Take the first step today—your goals, my expertise, proven results.
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If you have a goal in mind, consistency is key, below are my Strava running activity, I am not doing putting these here to show off (I am obsessed with running though), but I practice what I preach, little and often. Feel free to give me a follow if you use Strava.
Have any questions, or have a specific request / problem – send me a message to find out how we can work together.
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